Stress Recovery 1.0

The SOS Stress Recovery Program is a nutrition and lifestyle program designed to help bring the mind and body back into balance while eliminating the unhealthy effects of stress.

Each person’s response to stress is unique and complex. The essential tools in this program are designed to be flexible as they help support each component of the stress response, allowing you to find the perfect balance that restores your vitality and optimal health.

Once you understand these basic principles, you will have the tools to control your stress response, rather than be controlled by the events and circumstances around you.